EPISODE · Nov 25, 2018 · 19 MIN
How to Lose Weight (Weight Loss and Obesity)
from Teal Swan · host Teal Swan
The excess weight is only an outer effect of a deep inner problem. You have excess fat because you are subconsciously convinced that you need that excess weight. And despite all of the steps you try and take to lose the weight, your body is doing its very best to give you what you need... it's convinced you need the weight. So the question is: Why do I need the weight? What is the positive intention for it being here?
What this episode covers
The excess weight is only an outer effect of a deep inner problem. You have excess fat because you are subconsciously convinced that you need that excess weight. And despite all of the steps you try and take to lose the weight, your body is doing its very best to give you what you need... it's convinced you need the weight. So the question is: Why do I need the weight? What is the positive intention for it being here?
NOW PLAYING
How to Lose Weight (Weight Loss and Obesity)
No transcript for this episode yet
Similar Episodes
Jun 22, 2026 ·62m
Jun 19, 2026 ·51m
Jun 16, 2026 ·7m