How to Maintain EQ during Crisis, Loss, or Emergencies

What this episode covers

Have you ever had what feels like the day or week from hell? Where your ENTIRE nervous system feels wrecked from news? What did you notice? Maybe you felt overwhelmed with anxiety. Maybe you played the scenarios in your head wondering if you could've changed something... If you've ever been here. Tune in to today's episode.Support the showVisit macierenae.com to learn more about Macie & her work!Interested in working with her? Schedule a FREE consult HERE.Follow on Facebook, Instagram, and TikTok: @Macie Renae Coaching

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Frequently Asked Questions

How long is this episode of This Is Not Your Practice Life ®?

This episode is 30 minutes long.

When was this This Is Not Your Practice Life ® episode published?

This episode was published on April 1, 2024.

What is this episode about?

Have you ever had what feels like the day or week from hell? Where your ENTIRE nervous system feels wrecked from news? What did you notice? Maybe you felt overwhelmed with anxiety. Maybe you played the scenarios in your head wondering if you...

Can I download this This Is Not Your Practice Life ® episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.