How to Maintain Explosive Power During the Hockey Season

from The PWHT Podcast · host Perfect World Hockey

Struggling to maintain explosivity during the hockey season? In this episode, learn why balancing training and recovery is key to staying powerful and injury-free, along with practical steps to manage your schedule and maximize performance.

Episode metadata supplied by the publisher feed · Published Jan 4, 2025

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How to Maintain Explosive Power During the Hockey Season

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This episode was published on January 4, 2025.

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