How To Maintain Muscle As An Endurance Athlete, B12, and Losing The Muffin Top

from The Vegan Body Revolution Show · host Thomas Tadlock

In this episode of the Vegan Body Revolution show, Thomas Tadlock answers questions from fans asking how to maintain muscle mass as a hard-core endurance athlete, where to get nutritional yeast for B12, and tips for losing the muffin top and getting off cheese to become vegan.Enjoy!Thomas Tadlock M.S.http://VeganMuscleBook.com

Episode metadata supplied by the publisher feed · Published Feb 25, 2013

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How To Maintain Muscle As An Endurance Athlete, B12, and Losing The Muffin Top

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