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Oct 4, 2021 1 hr 3 min

How to Maintain Sustainable Weight Loss

from Transform your Mind Hosted by Myrna Young, Life Coach

Weight loss, and related challenges is not about, nutrition, but are projections of deeper rooted emotional and psychological challenges. PAUL SALTER is a Registered Dietitian, Coach, Author, and, Sustainable Weight Loss, Expert, believes that, weight loss, and it’s related challenges, aren’t related to lack of nutrition or knowledge; but are actually projections of deeper rooted emotional and psychological challenges. We won’t be able to confidently maintain, weight loss, until those challenges are acknowledged and overcome. His passion is helping men and women just like you re-frame their thoughts and reshape their behaviors so that they can transform their relationship with food and dieting, and finally, lose weight, once and for all. See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videos To see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/ Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/ Follow Transform Your mind on Facebook https://www.facebook.com/profile.php?id=100063738390977 Enjoyed this conversation? Leave a written review on Apple Podcast https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094 Feedspot Top 100 Mental Health Podcast For sponsored Brand interviews and sponsorship inquires please visit Partner With The Transform Your Mind Podcast | Myrna Young Life Coach

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What this episode covers

Weight loss, and related challenges is not about, nutrition, but are projections of deeper rooted emotional and psychological challenges. PAUL SALTER is a Registered Dietitian, Coach, Author, and, Sustainable Weight Loss, Expert, believes that, weight loss, and it’s related challenges, aren’t related to lack of nutrition or knowledge; but are actually projections of deeper rooted emotional and psychological challenges. We won’t be able to confidently maintain, weight loss, until those c...

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How long is this episode of Transform your Mind?

This episode is 1 hour and 3 minutes long.

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This episode was published on October 4, 2021.

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