How To Make Change Stick
from Ray Edwards Show Hosted by Ray Edwards
Today I am talking to the Mindset answer man, Cliff Ravenscraft. Cliff tells us how to make our resolutions stick. Click here to download or listen to this episode now. Right now everybody is thinking about their New Year's resolutions. A New Year's resolution is just a goal or set of goals that you set at the beginning of the new year. If setting resolutions doesn't work, can you make your goals work? Cliff says to follow this 4-step plan to achieve your goals: Believe it's possible. Write it down. Tells others about it. Work the plan as it become available to you. Do you have a belief system problem? A belief is a thought that we feel certain is true. Want, need or should -will get you in a place where you will set a goal and see a result from it, but not long term. Cliff teaches the T-E-A-R formula. T- Thoughts E- Emotions A- Actions R- Result You can change your beliefs, even if you have believed something is true from childhood. Never give up on your goals. Subscribe to the show through Apple Podcasts and give us a rating and review. Make sure you put your real name and website in the text of the review itself. We will mention you on this show. Get The Transcript Right-Click and "Save As" to Get the PDF Transcript. Resources Mindsetanswerman.com/freesession
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