EPISODE · Feb 11, 2022 · 4 MIN
How to Make Memories Last
from Dr. L.'s Healthy Practices' Podcast · host Dr. Ivor Livingston
How To Make Memories LastYour memories are part of who you are. Old memories define what you know and what you’ve done in your life. Making new memories adds knowledge and helps keep your brain active. How can you make all those memories last? Scientists suggest the best way to not lose your memories is to use them. You can build new memories and keep the old ones by: · Increasing the Input· Pay Attention· Structure Information· Challenge Your BrainHope you enjoyed this informative podcast! Again, please note that these podcasts are for informational purposes! They are not intended to provide medical advice. Please consult with your medical provider for medical advice and services.For more information about StressHealth Solutions International (SHSI), please visit our main website at: www.stresshealthsolutions.com. Additionally, visit our Blog at:1. https://goodhealthisforyou.com2. Our Digital (e-books) Health Store at: https://drldigitalhealthstore.com
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How To Make Memories Last Your memories are part of who you are. Old memories define what you know and what you’ve done in your life. Making new memories adds knowledge and helps keep your brain active. How can you make all those memories last? Scientists suggest the best way to not lose your memories is to use them. You can build new memories and keep the old ones by: · Increasing the Input · Pay ...
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How to Make Memories Last
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