How To Make New Year's Resolution Last As Excitement Fade...

What this episode covers

Welcome to a new episode of The Fit Vegan Podcast! Today we’re going to talk about how to make New Year's Resolution last as the excitement fades. In This Episode, We Cover: [00:00-03:47] Intro - You Need To Pace Yourself! [03:48-05:21] You Need To Put Systems In Place! This Is What I Do Personally To Commit To My Goals. [05:22-07:50] This Is Why You Should Have An Accountability Partner![07:51-09:00] The Real Journey Starts When The Excitement Fades![09:01-16:20] Success Is Very Repetitive! If You Want To Get Fit, These Are The Simple Tasks You Need To Do Everyday For The Rest Of Your Life. [16:21-19:42] It’s All About Being Smart About Your Time And Your Energy! - Closing Statements! Key Quotes: “If you come out sprinting, you’re going to burnout” -Maxime“Putting a system in place becomes vital because life gets busy!” -MaximeMy name is Maxime Sigouin; I am the founder of Fit Vegan Coaching and the Fit Vegan Blueprint program's creator. Where I help vegans get lean, toned, thrive, and become their best selves on a whole foods plant-based lifestyle. If you found this content valuable, here are 4 more ways for me to help you become a Fit Vegan: 1 - Book your FREE Vegan Strategy Call with our Fit Vegan Team https://tinyurl.com/FREE-FitnessAudit 2- Get your FREE Fit Vegan Meal Plan Blueprint to help you create your own Fit Vegan meal plan: https://www.fitvegan.ca/fitvegan-meal plan-builder 3- Follow me on Instagram: https://www.instagram.com/maximes_official/ 4- Join our FREE Fit Vegan Facebook Community: https://www.facebook.com/groups/thefitvegancommunity 5- Fit Vegan Youtube Channel https://www.youtube.com/c/fitvegan Leave us a 5 Star review if you enjoyed this episode so that I can bring in more influential people and add more value to the Fit Vegan Community.

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Frequently Asked Questions

How long is this episode of Forever Fit by Mavy Wellness?

This episode is 19 minutes long.

When was this Forever Fit by Mavy Wellness episode published?

This episode was published on January 12, 2023.

What is this episode about?

Welcome to a new episode of The Fit Vegan Podcast! Today we’re going to talk about how to make New Year's Resolution last as the excitement fades. In This Episode, We Cover: [00:00-03:47] Intro - You Need To Pace Yourself! [03:48-05:21] You Need To...

Can I download this Forever Fit by Mavy Wellness episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.