How To Make Peace With The Scale?

Episode 106 of the Fitness Simplified with Kim Schlag podcast, hosted by Fitness Simplified with Kim Sc, titled "How To Make Peace With The Scale?" was published on July 9, 2021 and runs 31 minutes.

July 9, 2021 ·31m · Fitness Simplified with Kim Schlag

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Summary

On todays episode we discuss how to can finally make peace with your scale ! We talk about how you can have a healthy relationship with it and food and its not as hard as you think!    For more fitness content:  Instagram: @kimschlagfitness   Twitter: @kimschlagfitnes   TikTok: @kimschlagfitness

Episode Description

On todays episode we discuss how to can finally make peace with your scale ! We talk about how you can have a healthy relationship with it and food and its not as hard as you think!

For more fitness content:

Instagram: @kimschlagfitness

Twitter: @kimschlagfitnes

TikTok: @kimschlagfitness

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