How To Make Peace With Your Food and Body With Lisa Carpenter | HMM 134

It’s a fact, wanting to lose weight and want to look better in the mirror is on top of mind. What does making peace with food and your body have to do with how you treat your finances? There are more parallels in these two topics than you think.  In this episode, we talk with the fantastic Lisa Carpenter and we learn:  How tracking her money led to her to increase the trust in herself around managing money Why tracking your food or money is giving back your power versus restricting it  How structure is flexible and why we need to embrace it Why you need to trust your own wisdom For the complete set of show notes for this episode go to http://www.jenhemphill.com/134 Be sure to continue to join us for more money conversations in our FREE community over here: http://www.jenhemphill.com/community Enjoy this episode and want more? Be sure to subscribe and leave us a review on iTunes: https://itunes.apple.com/us/podcast/her-money-matters-money-talk/id1006403754  By you doing that will help us reach more women like you. It’s easy, here is how: http://jenhemphill.com/how-to-subscribe-and-leave-a-review-on-itunes/  The post How To Make Peace With Food and Your Body With Lisa Carpenter | HMM 134 appeared first on the Her Money Matters Podcast.