How to make Strength and Conditioning Work in the High School Setting episode artwork

EPISODE · Mar 17, 2025 · 39 MIN

How to make Strength and Conditioning Work in the High School Setting

from Cheeky Mid Weeky

Andrew Rafferty is the head S&C coach at S&C Clinton Public Schools down in Mississippi. He was the 2023 NHSSCA Miss State HS Coach of The Year and the 2024 NHSSCA Southeast Regional Coach of The Year. He also has a sweet handlebar mustache!In this convo we talk about his journey into high school S&C and how he sees this area of S&C growing. Andrew is a GREAT down to earth dude that loves to coach and impact kids. In this convo you will meet one of the most down to earth and smart coaches.___Save on your re-certification to the NSCA and CSCCa with best price CEUs🏫CEUs: https://strengthcoachnetwork.com/CEU___From our sponsors:TeamBuildr🌎Site:https://www.teambuildr.com/enTeamBuildr is a platform for any coach in any setting. Every day, thousands of coaches log into TeamBuildr to write training programs, build questionnaires and access athlete training in a simple and manageable way. Be sure to check them out in the link above.Hawkin Dynamics🌎Site: https://www.hawkindynamics.com/Hawkin Dynamics is the world leader in force plate solutions. Wireless hardware, intuitive software,and powerful analysis make Hawkin Dynamics the best choice for any coach or trainer. Make sure you check them out in the link above.Vitruve VBT🌎Site: https://vitruve.fit/Join the over 7,000 coaches that trust Vitruve VBT. Vitruve makes Velocity Based Training simple and effective with reliable, affordable and easy to use technology. For more about Vitruve click the link above.Power Lift🌎Site: https://www.powerliftusa.com/Power Lift is an industry-leading designer and manufacturer of American-made strength and conditioning equipment. They understand that your Brand is important and offer several diverse ways to incorporate that Brand into your strength equipment. For more about Power Lift click the link above.

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How to make Strength and Conditioning Work in the High School Setting

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This episode was published on March 17, 2025.

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Andrew Rafferty is the head S&C coach at S&C Clinton Public Schools down in Mississippi. He was the 2023 NHSSCA Miss State HS Coach of The Year and the 2024 NHSSCA Southeast Regional Coach of The Year. He also has a sweet handlebar mustache!In this...

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