EPISODE · Nov 1, 2021 · 23 MIN
How to make that change
from The Nag Personal Trainer · host The nag personal trainer
We have all struggled to make a start or to keep going because we start defining that is who we are and can't do anything about it! In this podcast, I discuss my thoughts and personal experience how I learnt to embrace change and how to keep going even after failing many times before gaining any success.
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How to make that change
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