EPISODE · Oct 22, 2023 · 37 MIN
how to make the best of your negative emotions
from unhinged but healthy · host bethan
Send us Fan Mailin this episode, I speak about a range of negative emotions we often avoid. I talk about how we can use them for our healing and the positive side of them, rather than using them down and being afraid of them.insta - @wholesomechatswbethTikTok - @wholesomechatswbeth
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