How To Make Things Easy and Fun episode artwork

EPISODE · Jun 6, 2023 · 18 MIN

How To Make Things Easy and Fun

from Embrace It All! · host Angela Adams

I am not naive to the fact many things we experience in this life aren’t always described as fun.  I get that, believe me.  There are so many circumstances that can seem very heavy and serious.  But I also believe that sometimes we can make even our everyday circumstances a lot harder than they really are because of the thoughts we believe about them; the stories our brain is making up about those circumstances.  Take summer, for instance.  The kids are out of school and home 24/7, and the infamous "I'm bored" is what you hear over and over again.  And your brain wants you to believe that it is now your job 24/7 to etertain them.  How does that feel?  Pretty stressful and overwhelming, right?On today's episode I discuss the thought "Make it easy. Make it fun".  I admit, when I first heard this thought, I rolled my eyes.  I'm the kind of person that , takes life pretty seriously for the most part. And sometimes I've even judged people who have such a way of making everything they do, even mundane tasks,  seem fun no matter what. And a lot of times I  could not wrap my head around it. But this thought, make it easy, make it fun, really is asking the question,  how can I make this situation easy and fun?  How can I respond to this circumstance in an easy and fun way?  And this question feels light and freeing.  It gives me the opportunity to explore another perspective regarding the circumstance. I really like this thought because it helps me to focus on keeping things simple.  And for me, when I keep things simple, I feel a lot less stress and overwhelm.  To connect with Angela AdamsShoot me an email:  [email protected] 

I am not naive to the fact many things we experience in this life aren’t always described as fun. I get that, believe me. There are so many circumstances that can seem very heavy and serious. But I also believe that sometimes we can make even our everyday circumstances a lot harder than they really are because of the thoughts we believe about them; the stories our brain is making up about those circumstances. Take summer, for instance. The kids are out of sch...

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This episode was published on June 6, 2023.

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I am not naive to the fact many things we experience in this life aren’t always described as fun.  I get that, believe me.  There are so many circumstances that can seem very heavy and serious.  But I also believe that sometimes we can make even our...

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