How to Make Your Life A Work Of Art

Three stops on the Shine On Train this week! First, Tracey Massella, a therapist from Silver Hills gives us the tools to have a soul filled, drama free holiday. Then, meet a Annette Hadley whose art increased the joy in her life - after she released decades of fear through Somatic Experiencing. Your every twitch tells a story. And finally, learn how an artistic grandmother's knack for nurturing is giving the gift of sleep to young ones everywhere with Whichway's Dream Hat. Thanks for listening. Kc - Photo by Blake Meyer on Unsplash