How to Make Your Next Years Your Very Best Years

What this episode covers

In this solo episode, Kena shares 7 tips for navigating your 40s and beyond with a sense of presence, wonder and continuous expansion. The tips include reconnecting to your inner voice, reflecting on what you've learned, saying yes to what lights you up, setting your sights on who you want to become, protecting your energy, developing a spiritual practice, and finding your inner circle. These tips aim to ease the bumps and facilitate personal growth during this stage of life. Kena also shared details about her upcoming mini-program: Unleash Your Feminine StrengthDiscover more about Unleash Your Feminine Strength: A 4-week journey for high achieving women and how to tap into the power of your inner goddess here:Unleash Your Feminine Strength - Summer 4-Week WorkshopHave any questions? Feel free to reach out to Kena directly:Email: [email protected]: @kena_allyouare

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Frequently Asked Questions

How long is this episode of Be All You Are?

This episode is 23 minutes long.

When was this Be All You Are episode published?

This episode was published on July 10, 2024.

What is this episode about?

In this solo episode, Kena shares 7 tips for navigating your 40s and beyond with a sense of presence, wonder and continuous expansion. The tips include reconnecting to your inner voice, reflecting on what you've learned, saying yes to what lights...

Can I download this Be All You Are episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.