How to Manage Your Frustrations and Live Full Out

Episode: 2019.5.10 The Living Full Out Show with Nancy Solari wants to show you how you can manage your frustrations and live full out. Perhaps you experience an adversity that lowers your confidence and leaves you feeling upset. Maybe you feel irritated because of a troublesome health condition, disability, or job situation. This kind of emotion can cause excessive anxiety. By recognizing your strengths and taking on each day, your sense of hope will grow. Our first caller, Raphaelle, worries about being a slob and seeks assistance from Nancy on how she can declutter the space around her. Nancy coaches her to be mindful of her cleanliness if she is in a shared space with other people. Tune in to hear Nancy advise her on how to organize her dorm room and make it inviting. Our next caller, Ngadhi, has problems with procrastination and seeks advice on how to finish the many goals that she started. Listen as Nancy advises her to realize her own positive qualities. Nancy shares how she can take her strengths and put them to use in her life journey. Our Inspirational guest, Jeanine Hoff, is an advocate for mental health who favors a hands-on treatment approach. She has struggled herself with OCD, anxiety, and depression. Hear how she was pushed to the limit in considering suicide. Jeanine confesses how hospitalization gave her a new perspective. Our next caller, Laura, is a recent college grad and seeks assistance on how she can keep her spirits up in her difficult job search. Tune in to hear how Nancy advises her to build a network on LinkedIn with professionals that she admires. Nancy provides ideas on how she can distinguish herself from the competition. With positive affirmations you will create a calm environment. By turning to others for support, answers will come your way. When you do this your frustration will lessen and you will have peace of mind as you live full out.Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.