How to Manage Your Stress + Burnout with Dr. Portia Jackson Preston

from The CSUF Podcast · host California State University, Fullerton

How do you manage your stress? #CSUF Assistant Professor in the Department of Public Health Portia Jackson Preston discusses burnout and tips for students managing stress as a professor, student, and person of color in an empathetic and culturally aware way. Check it out on the #CSUFPod! Follow your host:  IG: @Mirabella.Isais Follow Portia Jackson Preston:  IG: @drportiajp Check out Dr. Portia Jackson Preston's Website! https://www.empoweredtoexhale.com/ Here you will find a simplified framework for your wellness journey and other free resources! Portia's Ted Talks:  https://www.youtube.com/watch?v=Eupk56SG76M

Episode metadata supplied by the publisher feed · Published Feb 18, 2022

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How to Manage Your Stress + Burnout with Dr. Portia Jackson Preston

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