How To Manifest Anything with Emily Lisanti

Hit rock bottom and don’t know where to start? In this episode, Katie Brindle sits down with Emily Lisanti, a yoga, meditation and Qigong teacher, to look at the exact practices that helped her transform her health, purpose and career. They cover Chinese medicine wisdom (lungs = grief & gratitude), the Move • Meditate • Manifest method, body scanning, spiritual testing, inner-child/ancestral healing, and practical daily rituals (gratitude, journaling, visualisation) that actually stick.Chapters:00:00 Rock Bottom & Turning Point01:53 Why Emotional + Spiritual Healing Matters04:04 The Book That Sparked Emily’s Awakening06:16 Physical Symptoms & Seeking Help07:54 The Session That Changed Everything10:00 Leaving PR  - Teaching Qigong & Yoga12:21 Spiritual Tests When You Level Up18:35 Body Scan: Noticing Physical + Emotional Signals19:22 The Love Grid & Practising Gratitude31:14 The Move • Meditate • Manifest Daily MethodResources mentioned: - The Power of Positive Thinking — Norman Vincent Peale- Emily’s “Move • Meditate • Manifest” (Energy with Emily - @emilylisanti)Medical note: Emily’s story includes working with her GP. Always seek professional guidance before changing medications or treatment.----------------------------------------More information here: https://katiebrindle.com/Subscribe to my newsletter: https://katiebrindle.com/newsletter-signup/Buy 'Yang Sheng: The Art of Chinese Self-Healing' athttps://www.hayoumethod.com/product/yang-sheng-the-art-of-chinese-self-healing/Buy the Hayo'u tools at https://www.hayoumethod.com/products/Hayo'uFit at https://hayoufit.com--------------------------------------------Join my channel and leave a comment about what you want to see next!Love, Katie Brindle.