How to Meditate

How to meditate - The basics using a Black Hat Sect Buddhist method.  There are many ways to meditate, I mention a few on this episode. This is the first of a series of basic spiritual talks.  Many of the episodes have entertained  uncommon spiritual conversations with women who have been on a spiritual path for a while.  This show is for the beginner or for the sage who doesn't mind refreshers! Sanaa Green is a Divine Feminine spiritual teacher who helps women see their sacred essence through Nature, Sound (Center Her Power Podcast) and Belly Dance. In 2007, Sanaa began teaching Healing Belly Dance that has evolved in Belly Dance for Earth and Soul, Dance of the Priestess. Her purpose is to support the reestablishment of the Divine Feminine principal in Black Women. She is a Lemurian Priestess with Tantric orientation, Belly Dance Teacher, Urban Nature Lover, Reiki Master, Feng Shui Consultant, Environmental Educator, Community Activist and a contributing Creative in the Wisdom Institutes’ Passing The Torch Preserving the The Flame non-profit, transformational Womynst program. Sanaa has been spiritually trained in Black Hat Sect Tantric Buddhist Feng Shnui, Reiki, Belly Dance, Dagara Elemental Rituals and more. Her academic training includes; Masters work in Ecopsychology at Naropa University and a BA in Communications from Howard University. Sanaa combines knowledge of energy and nature offers these learnshops plus others upon request: Belly Dance for Earth And Soul - The dance of the priestess combining, knowledge of the chakras Spiritual Mysteries of the Earth Elements When God Was A Woman - The journey of the Divine Feminine from power to desecration and back. To connect with Sanaa: website: www.centerherpower.com Instagram: centerherpowerpodcast Twitter: centerherpower1 Facebook: In The Center of Her Power