EPISODE · Aug 11, 2017 · 3 MIN
How To Meditate When You Just Can’t Meditate
from Pause · host Danielle Marchant
Pause allows you to finally put yourself, your feelings and your intuition first. Learning to say no, doing the things that make you feel good, and not doing the things that don't make you feel good - these are not self indulgent.
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How To Meditate When You Just Can’t Meditate
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