How to move away from calorie tracking

from The Nag Personal Trainer · host The nag personal trainer

In this episode I go through a step by step guide how to use calorie and macro tracking and then how to phase it out! If you have any questions or you would like to enquire about having coaching from myself, DM @thenagpersonaltrainer or email [email protected]

Episode metadata supplied by the publisher feed · Published May 23, 2023

Embed this episode

Attribution link and audio player

NOW PLAYING

How to move away from calorie tracking

0:00 19:20

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Nag Personal Trainer?

This episode is 19 minutes long.

When was this The Nag Personal Trainer episode published?

This episode was published on May 23, 2023.

Can I download this The Nag Personal Trainer episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!