How to Move Through the Stories That Hold You Back with Marsha Vanwynsberghe

In this episode, I sit down with the incredible Marsha Vanwynsberghe—speaker, podcaster, author, and NLP trainer—to dive into the transformative power of sharing our most difficult stories. We explore how embracing vulnerability can not only heal ourselves but also create profound connections with others. Marsha sheds light on the importance of ethical practices in coaching and healing, and we discuss the rollercoaster journey of motherhood and entrepreneurship. Together, we tackle the common challenges of comparison and self-doubt and the importance of finding a supportive community. Marsha also breaks down Neuro Linguistic Programming (NLP) and how it can be a game-changer in reframing beliefs and releasing old, limiting patterns. This conversation is a heartfelt reminder to honor our past selves and take bold steps to rewrite our stories for a brighter future.Episode Highlights[00:00] - The Power of Sharing Difficult StoriesHear how Marsha’s personal experiences have shaped her belief in the healing power of storytelling.[12:55] - Overcoming Comparison and Self-DoubtWe discuss practical strategies to stop comparison in its tracks and build self-confidence.[19:35] - The Value of Asking for Help and Finding CommunityDiscover why reaching out and building a support network is essential for personal and professional growth.[25:26] - Honoring Our Past Selves and Embracing VulnerabilityMarsha shares how vulnerability can be a strength, leading to deeper connections and personal transformation.[35:07] - Understanding Neuro Linguistic Programming (NLP)Learn how NLP techniques can help reframe negative beliefs and release limiting patterns.[37:46] - Creating Ethical Practices in Coaching and HealingWe emphasize the importance of ethical guidelines to ensure a safe and supportive environment for growth.Links & ResourcesFollow Marsha Vanwynsberghe on Instagram: @marshavanwVisit Marsha’s Website: The Stories We Tell OurselvesJoin the “This Mother Means Business” Retreat (Oct. 2nd-4th): Retreat DetailsSign Up for a Community Connection Call: Join HereIf you enjoyed this episode, please rate, follow, and review the podcast. Your support helps us bring you more inspiring conversations. Don’t forget to share this episode with someone who could use a reminder of the power of vulnerability and community!Join This Mother Means Business : www.thismothermeansbusiness.com Laura's Links:• Website • Laura's Instagram • LJSocial Instagram  • LinkedIn • Facebook • Pinterest • TikTok