EPISODE · Apr 7, 2025 · 13 MIN
How To Nail Your 6-week Plan!
from Fit Female Project · host Chelsea Labadini, Maz Wartho
Want to be coached by us? Join our next 6-week plan at www.fitfemaleproject.com or DM us on instagram @fitfemaleprojectIn this episode we discuss what it takes to nail your 6-week plan.Chapters00:00Kickstarting Your Fitness Journey02:47Understanding Your Goals and Motivation03:58Mindset and Self-Awareness06:37Creating Your Game Plan09:39Setting Up Your Environment for Success12:14Building a Supportive Community
What this episode covers
Want to be coached by us? Join our next 6-week plan at www.fitfemaleproject.com or DM us on instagram @fitfemaleprojectIn this episode we discuss what it takes to nail your 6-week plan.Chapters00:00Kickstarting Your Fitness Journey02:47Understanding Your Goals and Motivation03:58Mindset and Self-Awareness06:37Creating Your Game Plan09:39Setting Up Your Environment for Success12:14Building a Supportive Community
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How To Nail Your 6-week Plan!
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