HOW TO NAIL YOUR TAPER WEEK

from Conquer Training Hosted by Conquer Training

We discuss how to taper for your "A" race and how to train through your "C" race. It not about the specific training session but lower the duration and keep the intensity. Show up to your event with fresh legs and ready to dominate.

Episode details come from the podcast's RSS feed.

Embed this episode

Attribution link and audio player

Ready to play

HOW TO NAIL YOUR TAPER WEEK

0:00 7:05

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Similar podcasts

Climbing Arborist Podcast Climbing Arborist This podcast is hosted by Dan Holliday who is joined by different guests to talk about all things arboriculture. We discuss equipment, techniques, safety, training and much more...

Frequently asked questions

How long is this episode of Conquer Training?

This episode is 7 minutes long.

When was this Conquer Training episode published?

This episode was published on April 22, 2018.

Can I download this Conquer Training episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.