How to navigate personal body change, and what's the secret to reaching 100? episode artwork

EPISODE · Dec 10, 2025 · 55 MIN

How to navigate personal body change, and what's the secret to reaching 100?

from Life Matters - Full program podcast · host Australian Broadcasting Corporation

As cosmetic procedures and weight loss treatments become more widely accessible, body changes can be rapid. So when the body you've known for years changes in a profound way, how do you navigate that mentally? And when – if ever – is it okay to comment on other people's bodies, or have a conversation about their appearance? Steve Molk lost more than 100kg over the course of three years and Professor Gemma Sharp is a clinical psychologist who leads a body image, eating and weight disorders research program.When so many of us look back on the movies which shaped our childhood, one element stands out - the magic of Dick Van Dyke. The veteran actor is about to turn 100 - and he's still cheeky, energetic, and larger than life. So, what's the real secret to ageing well? Is it mindset? Attitude? Something more? Nancy Pahana is a geropsychologist and Everald Compton, 94, never plans to retire.When we want to weigh the moral heft of a political decision in this country, we don't crack open a philosophy textbook. We pull up a stool at the nearest bar and ask, "does it pass the pub test?" But why is this our gold standard? Patrick Stokes is an Associate Professor philosophy at Deakin University.

As cosmetic procedures and weight loss treatments become more widely accessible, body changes can be rapid. So when the body you've known for years changes in a profound way, how do you navigate that mentally? And when – if ever – is it okay to comment on other people's bodies, or have a conversation about their appearance? Steve Molk lost more than 100kg over the course of three years and Professor Gemma Sharp is a clinical psychologist who leads a body image, eating and weight disorders research program. When so many of us look back on the movies which shaped our childhood, one element stands out - the magic of Dick Van Dyke. The veteran actor is about to turn 100 - and he's still cheeky, energetic, and larger than life. So, what's the real secret to ageing well? Is it mindset? Attitude? Something more? Nancy Pahana is a geropsychologist and Everald Compton, 94, never plans to retire. When we want to weigh the moral heft of a political decision in this country, we don't crack open a philosophy textbook. We pull up a stool at the nearest bar and ask, "does it pass the pub test?" But why is this our gold standard? Patrick Stokes is an Associate Professor philosophy at Deakin University.

NOW PLAYING

How to navigate personal body change, and what's the secret to reaching 100?

0:00 55:05

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world? That Hoarder: Overcome Compulsive Hoarding That Hoarder Hoarding disorder is stigmatised and people who hoard feel vast amounts of shame. This podcast began life as an audio diary, an anonymous outlet for somebody with this weird condition. That Hoarder speaks about her experiences living with compulsive hoarding, she interviews therapists, academics, researchers, children of hoarders, professional organisers and influencers, and she shares insight and tips for others with the problem. Listened to by people who hoard as well as those who love them and those who work with them, Overcome Compulsive Hoarding with That Hoarder aims to shatter the stigma, share the truth and speak openly and honestly to improve lives. The Small Business Startup School – Business Notes | Financial Literacy | Retail Psychology – For Professionals & Entrepreneurs The Small Business Startup School Inc. Starting or buying a small business? While personal circumstances may vary, business patterns remain timeless. On The Small Business Startup School, we explore strategies, insights, and practical solutions to help entrepreneurs confidently navigate their journey.Hosted by Ola Williams—a retail entrepreneur, fintech founder, and financial coach with over two decades of experience—this podcast marries financial awareness and retail psychology with optimism to deliver actionable takeaways.Join us to learn, grow, and connect as we uncover the keys to business success.Let’s continue to learn together and be encouraged to keep on connecting!

Frequently Asked Questions

How long is this episode of Life Matters - Full program podcast?

This episode is 55 minutes long.

When was this Life Matters - Full program podcast episode published?

This episode was published on December 10, 2025.

What is this episode about?

As cosmetic procedures and weight loss treatments become more widely accessible, body changes can be rapid. So when the body you've known for years changes in a profound way, how do you navigate that mentally? And when – if ever – is it okay to...

Can I download this Life Matters - Full program podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!