How To Navigate The CrossFit Open | Ep. 27

from The Southpaw Spotlight · host CrossFit Southpaw

Learn what you can do to maximize your performance in the CrossFit Open - while in the midst of it! Use these strategies to improve your open scores, maximize your performance, and set goals for next year. Questions? Reach out to a coach at crossfitsouthpaw.com

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This episode is 12 minutes long.

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This episode was published on February 23, 2023.

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