How to Not Be a Victim with Matt Babine episode artwork

EPISODE · Feb 13, 2024 · 57 MIN

How to Not Be a Victim with Matt Babine

from Ambitchious · host Katie Boyd

Self-Defense = Inner Confidence with Sensei Matt Babine 🦋✨ Hey Miss-Fit Warriors! Prepare to feel uber-powerful! Our latest episode of the Ambitchious Podcast, “How to Never Be a Victim of Violence with Sensei Matt Babine,” is a game-changer. You'll want to listen, re-listen, and share this vital information with all the women in your life. Join Katie and her self-defense expert husband, Sensei Matt as they delve deep into personal safety tactics that can make all the difference in feeling safe every day of your life. From the comfort of your home or walking alone at night, learn how to trust your gut, secure your environment, and have a plan to deter predators. ✊ Walking with Purpose: Matt shares the importance of confidence when out and about. Projecting awareness can discourage unwanted attention, and we discuss simple, yet powerful strategies to stay safe. 🔍 Know Your Exits: Ever notice the exit signs in a restaurant? We talk about why you always should and share practical tips to stay observant and prepared, wherever you are. 🔥 Emergency Preparedness: Matt tells a gripping yet hilarious story about a hotel fire alarm that underlines the importance of readiness. Learn to think quickly and clearly in any crisis. 🚓 Support for Reporting: Katie opens up about difficult personal experiences including a situation with illegal firearms and the complex relationship with law enforcement. We can't stress enough the importance of reporting incidents to the police. 🏠 Home Safety & Inner Strength: Discover innovative ways to use household items for self-defense and foster a mindset that prioritizes safety. 👊 Upcoming Self-Defense Opportunities: Hear all about our next self-defense course at Dojo Sante and Katie Boyd's Miss Fit Club on March 2, 2024. Spaces are filling up, so act fast!  Here is the link to purchase your spot:  https://sparkpages.io/?i=_GJcb 🧘‍♀️ Embrace Your Ambitchious Side: The conversation takes a holistic turn as we cover kickboxing, meditation, and sound healing sessions that nurture the spirit and toughen the physique.   🚨 The Stark Reality: Join us as we explore the alarming statistics of violence against women and debunk common misconceptions. Knowledge is power. 💗 A Personal Note from Katie: Listen as Katie shares a raw and deeply personal account of past abusive relationships and emphasizes why we must all seek help when needed. We're here to support you on every step of your journey to becoming more empowered, safe, and Ambitchious.  Stay safe, stay empowered, and remember, being Ambitchious is your birthright. Katie & The Ambitchious  PodcastTeam 🌐 Connect with us: Instagram: www.kbmfc.com  

Episode metadata supplied by the publisher feed · Published Feb 13, 2024

Embed this episode

NOW PLAYING

How to Not Be a Victim with Matt Babine

0:00 57:15

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Ambitchious?

This episode is 57 minutes long.

When was this Ambitchious episode published?

This episode was published on February 13, 2024.

Can I download this Ambitchious episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!