EPISODE · May 7, 2026 · 17 MIN
How to NOT fall of track when you're injured!
from The Nag Personal Trainer · host The nag personal trainer
Here I explain how I see doing health and fitness actions like a game! When things go t*ts up my aim is to stay in the game and not launch my controller at the T.V!To sign up for Ste It Up, tap the link below to my WhatsApp and message me Challenge and your name -https://wa.me/message/Q5PQNHOXAUPFC1
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How to NOT fall of track when you're injured!
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