How To Not Let Christmas Ruin Your Fat Loss goals..... episode artwork

EPISODE · Dec 17, 2023 · 31 MIN

How To Not Let Christmas Ruin Your Fat Loss goals.....

from KPing Fit & Well - Women's Health & Fitness Podcast · host KP

This time of year, eh? Chocolate Santa for breakfast? A wee gin in a teapot for lunch? It's a hard time of year for fat loss... In this episode, I've got some realistic ways you can enjoy this festive season, but not bomb it.  Love KP 

Episode metadata supplied by the publisher feed · Published Dec 17, 2023

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How To Not Let Christmas Ruin Your Fat Loss goals.....

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This episode was published on December 17, 2023.

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