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EPISODE · Mar 10, 2026 · 15 MIN

How to open up slowly so you don't get hurt

from Patterns of Possibility · host Coach Lee Hopkins

This episode is about intentional disclosure, not emotional exposure. If you struggle with vulnerability, this episode is for you.Get coaching: www.patternsofpossibility.com#audhd #rejection #friendships

Episode metadata supplied by the publisher feed · Published Mar 10, 2026

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How to open up slowly so you don't get hurt

0:00 15:56

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