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Apr 20, 2021 20 min

How to overcome frustration: Reality Testing

from Thought Architecture Hosted by Justin Noppe

Do you regularly test your beliefs against reality?Checking to see if your ideas of what other think or feel actually line up with how they behave? Few do, and fewer still will approach reality as a type of living organism to try interpret its signals into behaviors that become predictable, or at the very least manageable. “When it comes to controlling human beings there is no better instrument than lies. Because, you see, humans live by beliefs. And beliefs can be manipulated. The power to manipulate beliefs is the only thing that counts.”― Michael Ende, The Neverending Story References * Phases of Self-Regulation * Think Again * Space X fast iterations This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit becomingresilient.substack.com

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How to overcome frustration: Reality Testing

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