How To Overcome Sabotage (LIVE COACHING)

I sit down with Silvi Carter to explore the roots of self-doubt, emotional intensity, and the feeling of never being enough. Together, we unpack how childhood experiences, fatherhood, and the possibility of ADHD have shaped the way he relates to himself and his own energy.We discuss why so many men see their natural vitality as a problem to be solved, and how learning to accept that energy can transform self-worth, emotional regulation, and even addictive patterns. This is a powerful conversation about healing, fatherhood, and learning to work with yourself instead of against yourself.SHOW HIGHLIGHTS00:00 - Introduction01:14 - ADHD, Dopamine, and Emotional Regulation06:58 - Fatherhood Changes Everything09:06 - Learning to White-Knuckle Through Life10:38 - Feeling Like You're Too Much14:18 - The Help He Never Received17:37 - What It Feels Like to Be Truly Understood19:14 - Accepting Support21:21 - Why Does It Feel So Rare?23:01 - What I Needed From My Parents28:07 - The Origins of Self-Doubt and Not Enoughness34:44 - Containment, Energy, and Childhood Development36:26 - Negative Relating to Your Own Nature39:11 - The Volcanic Energy Within42:41 - Acceptance Before Expression44:23 - Creating an Outlet for Your Energy46:10 - Fathering Yourself49:36 - Dopamine, Self-Worth, and Healthy Energy53:05 - Final Reflections and Takeaways***Tired of feeling like you're never enough? Build your self-worth with help from this free guide: https://training.mantalks.com/self-worthPick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/Heard about attachment but don’t know where to start? Try the FREE Ultimate Guide To AttachmentCheck out some other free resources: How To Quit Porn | Anger Meditation | How To Lead In Your RelationshipBuild brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance. Enjoy the podcast? Leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they’re looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | SpotifyFor more, visit us at ManTalks.com | Facebook | Instagram