How to plan for a New Year without falling into the classic resolutions traps episode artwork

EPISODE · Dec 23, 2025 · 46 MIN

How to plan for a New Year without falling into the classic resolutions traps

from Matcha Morning Club · host Matcha Morning Club

Why New Year’s resolutions fail and how to plan for 2026 without burning out by February.Every December, we’re told to overhaul our lives, set bigger goals, and become a “new version” of ourselves but most resolutions don’t survive past January.In this Christmas special episode, we’re breaking down the biggest New Year planning traps and sharing a realistic, pressure-free way to plan for 2026 that actually works in real life.📚 Books we mention:Atomic Habits by James ClearThe 12 Week Year by Brian P. MoranThis episode is your gentle reminder that growth doesn’t have to be dramatic to be meaningful. Grab a cosy drink, take a deep breath, and let’s plan a new year that actually feels like yours 🎄Support the showFOLLOW US HEREInstagram: https://www.instagram.com/matchamorningclubTikTok: https://www.tiktok.com/@matchamorningclubYouTube: https://www.youtube.com/@matchamorningclub

Episode metadata supplied by the publisher feed · Published Dec 23, 2025

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Why New Year’s resolutions fail and how to plan for 2026 without burning out by February. Every December, we’re told to overhaul our lives, set bigger goals, and become a “new version” of ourselves but most resolutions don’t survive past January. In this Christmas special episode, we’re breaking down the biggest New Year planning traps and sharing a realistic, pressure-free way to plan for 2026 that actually works in real life. 📚 Books we mention: Atomic Habits by James Clear The 12 Week Y...

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How to plan for a New Year without falling into the classic resolutions traps

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