How to Practice Present Moment Awareness

CJ Liu interviews Don Miguel Ruiz Jr. on his book “The Seven Secrets to Healthy, Happy Relationships. Miguel shares how his life has changed during COVID-19 and how his deep presence to “what is” shaped his experience and his ability to shift and adopt. Miguel uses the example of a chess player that maps out all the moves before he makes a move, and how COVID has caused us to shift out of expected outcomes. We have been forced to be in synchronicity to what is happening around us.Fire It Up With CJ Podcast is brought to you by Talk 4 Podcasting (www.talk4podcasting.com/) on the Talk 4 Media Network (www.talk4media.com).