How to Process Emotions (How to "Move On")
from Wondering Together - A Mindfulness Podcast Hosted by James Daconti
This episode starts by exploring the question of "how do I move on"? Ultimately it becomes a talk about processing emotions and how we can use mindfulness to do this effectively.
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How long is this episode of Wondering Together - A Mindfulness Podcast?
This episode is 14 minutes long.
When was this Wondering Together - A Mindfulness Podcast episode published?
This episode was published on November 14, 2019.
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