How To Progress In The Gym | Ep 10

from The ProBody Lifestyle Podcast · host Janusz and Melissa Prociuk

Apply for Coaching: ⁠⁠⁠https://probodylifestyle.com/apply In this episode we teach you how to progress in the gym, how to know what weights you should lift and how to train when you have an injury. Remember to follow & rate the show! 🙏🏼Our Socials: ProBody Lifestyle: https://www.instagram.com/probody_lifestyleJanusz Prociuk: https://www.instagram.com/janusz_prociukMelissa Prociuk: https://www.instagram.com/melissaprociuk

Episode metadata supplied by the publisher feed · Published Mar 8, 2026

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How To Progress In The Gym | Ep 10

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