The ProBody Lifestyle Podcast

In this episode we talk about our journey of falling pregnant and how we manage our mindsets during pregnancy after our miscarriage of our first baby Anakin Prociuk 💛 👼🏼Our Photographer: https://www.instagram.com/sjkmediahttps://www.facebook.com/sjkmediaApply for Coaching: ⁠⁠⁠https://probodylifestyle.com/apply Remember to follow & rate the show! 🙏🏼Our Socials: ProBody Lifestyle: https://www.instagram.com/probody_lifestyleJanusz Prociuk: https://www.instagram.com/janusz_prociukMelissa Prociuk: https://www.instagram.com/melissaprociuk

Apply for Coaching: ⁠⁠⁠https://probodylifestyle.com/apply In this episode we talk about how to remain consistent when life isn't going your way.Remember to follow & rate the show! 🙏🏼Our Socials: ProBody Lifestyle: https://www.instagram.com/probody_lifestyleJanusz Prociuk: https://www.instagram.com/janusz_prociukMelissa Prociuk: https://www.instagram.com/melissaprociuk

Apply for Coaching: ⁠⁠⁠https://probodylifestyle.com/apply In this episode we talk about how we overcome gym anxiety.Remember to follow & rate the show! 🙏🏼Our Socials: ProBody Lifestyle: https://www.instagram.com/probody_lifestyleJanusz Prociuk: https://www.instagram.com/janusz_prociukMelissa Prociuk: https://www.instagram.com/melissaprociuk

Apply for Coaching: ⁠⁠⁠https://probodylifestyle.com/apply In this episode we talk about what matters most when trying to lose fat with nutrition. Remember to follow & rate the show! 🙏🏼Our Socials: ProBody Lifestyle: https://www.instagram.com/probody_lifestyleJanusz Prociuk: https://www.instagram.com/janusz_prociukMelissa Prociuk: https://www.instagram.com/melissaprociuk

Apply for Coaching: ⁠⁠⁠https://probodylifestyle.com/apply In this episode we talk about how to eliminate Self-Sabotage and Imposter Syndrome so you can step into your new life.Remember to follow & rate the show! 🙏🏼Our Socials: ProBody Lifestyle: https://www.instagram.com/probody_lifestyleJanusz Prociuk: https://www.instagram.com/janusz_prociukMelissa Prociuk: https://www.instagram.com/melissaprociuk

Apply for Coaching: ⁠⁠⁠https://probodylifestyle.com/apply In this episode we talk about our marriage and what its like building a business together.Remember to follow & rate the show! 🙏🏼Our Socials: ProBody Lifestyle: https://www.instagram.com/probody_lifestyleJanusz Prociuk: https://www.instagram.com/janusz_prociukMelissa Prociuk: https://www.instagram.com/melissaprociuk

Apply for Coaching: ⁠⁠⁠https://probodylifestyle.com/apply In this episode we talk about how to start taking action on the things you know you need to do but can't get yourself to do them. Remember to follow & rate the show! 🙏🏼Our Socials: ProBody Lifestyle: https://www.instagram.com/probody_lifestyleJanusz Prociuk: https://www.instagram.com/janusz_prociukMelissa Prociuk: https://www.instagram.com/melissaprociuk

Apply for Coaching: ⁠⁠⁠https://probodylifestyle.com/apply In this episode we discuss how to make progress in a busy season. Remember to follow & rate the show! 🙏🏼Our Socials: ProBody Lifestyle: https://www.instagram.com/probody_lifestyleJanusz Prociuk: https://www.instagram.com/janusz_prociukMelissa Prociuk: https://www.instagram.com/melissaprociuk

Apply for Coaching: ⁠⁠⁠https://probodylifestyle.com/apply In this episode we teach you how to progress in the gym, how to know what weights you should lift and how to train when you have an injury. Remember to follow & rate the show! 🙏🏼Our Socials: ProBody Lifestyle: https://www.instagram.com/probody_lifestyleJanusz Prociuk: https://www.instagram.com/janusz_prociukMelissa Prociuk: https://www.instagram.com/melissaprociuk

Apply for Coaching: ⁠⁠⁠https://probodylifestyle.com/apply In this episode we teach you how lose fat whilst still balancing a busy social life. Remember to follow & rate the show! 🙏🏼Our Socials: ProBody Lifestyle: https://www.instagram.com/probody_lifestyleJanusz Prociuk: https://www.instagram.com/janusz_prociukMelissa Prociuk: https://www.instagram.com/melissaprociuk

Apply for Coaching: ⁠⁠⁠https://probodylifestyle.com/apply In this episode we teach you how setup your environment for success so you can save your willpower for when it really matters. Remember to follow & share the show! 🙏🏼Our Socials: ProBody Lifestyle: https://www.instagram.com/probody_lifestyleJanusz Prociuk: https://www.instagram.com/janusz_prociukMelissa Prociuk: https://www.instagram.com/melissaprociuk

Apply for Coaching: ⁠⁠⁠https://probodylifestyle.com/apply In this episode we teach you how to manage your weight fluctuations if you see the scale going up and down when trying to lose weight! Remember to follow & rate the show! 🙏🏼Our Socials: ProBody Lifestyle: https://www.instagram.com/probody_lifestyleJanusz Prociuk: https://www.instagram.com/janusz_prociukMelissa Prociuk: https://www.instagram.com/melissaprociuk

Apply for Coaching: ⁠⁠⁠https://probodylifestyle.com/apply Janusz's Great Grandma just turned 100! In this episode, we reflect on her life and break down the simple habits and daily routines that helped her live a long, meaningful life whilst staying strong, independent, and sharp well into old age.No biohacks. No extremes. Just timeless principles for living a good, long life. Remember to follow & rate the show! 🙏🏼Our Socials: ProBody Lifestyle: https://www.instagram.com/probody_lifestyleJanusz Prociuk: https://www.instagram.com/janusz_prociukMelissa Prociuk: https://www.instagram.com/melissaprociuk

Apply for Coaching: ⁠⁠⁠https://probodylifestyle.com/apply In this episode, we show you how to be productive and get more done!Remember to follow & rate the show! 🙏🏼Our Socials: ProBody Lifestyle: https://www.instagram.com/probody_lifestyleJanusz Prociuk: https://www.instagram.com/janusz_prociukMelissa Prociuk: https://www.instagram.com/melissaprociuk

Apply for Coaching: ⁠⁠⁠https://probodylifestyle.com/apply⁠⁠In this episode, we show you the BTS of our Online Coaching!Remember to follow & rate the show! 🙏🏼Our Socials: ProBody Lifestyle: ⁠⁠⁠https://www.instagram.com/probody_lifestyle⁠⁠⁠Janusz Prociuk: ⁠⁠⁠https://www.instagram.com/janusz_prociuk⁠⁠⁠Melissa Prociuk: ⁠⁠⁠https://www.instagram.com/melissaprociuk

Apply for Coaching: ⁠⁠https://probodylifestyle.com/apply⁠In this episode, we talk about how to stay consistent. Goals are great...but if you can't stick to the plan you will fail.Remember to follow & rate the show! 🙏🏼Our Socials: ProBody Lifestyle: ⁠⁠https://www.instagram.com/probody_lifestyle⁠⁠Janusz Prociuk: ⁠⁠https://www.instagram.com/janusz_prociuk⁠⁠Melissa Prociuk: ⁠⁠https://www.instagram.com/melissaprociuk

Apply for Coaching: ⁠https://probodylifestyle.com/applyIn this episode, we talk about the biggest mistakes people make when starting their fitness journey. Remember to follow & rate the show! 🙏🏼Our Socials: ProBody Lifestyle: ⁠https://www.instagram.com/probody_lifestyle⁠Janusz Prociuk: ⁠https://www.instagram.com/janusz_prociuk⁠Melissa Prociuk: ⁠https://www.instagram.com/melissaprociuk

Welcome to the first episode of the ProBody Lifestyle Podcast!In this episode, we break down why most people never hit their goals and the simple execution system our most successful clients use instead. What We Cover:Why goal-setting alone isn’t enoughThe real difference between successful and unsuccessful peopleOur simple 5-step system to get stuff done!Remember to follow & rate the show! 🙏🏼Apply for Coaching: https://probodylifestyle.com/applyOur Socials: ProBody Lifestyle: https://www.instagram.com/probody_lifestyleJanusz Prociuk: https://www.instagram.com/janusz_prociukMelissa Prociuk: https://www.instagram.com/melissaprociuk