How To Progress Your Tumbling With Less Injuries
from The Cheer Athlete Hosted by Laura Turner
In this episode of the Cheer Athlete Podcast, Chase Cavaliere and I discussed spine health, posture, movement and more when it comes to cheerleading and tumbling. Connect with Laura at www.LTTheCheerPT.com Chase Cavaliere is a functional strength and tumbling specialist from Tampa, FL. Connect with Chase and learn about the programs he coaches https://dot.cards/ChaseCavaliere?a=user%2Fxppmmjuyypkwamqmf187f7005%2Fc%2Fb
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This episode is 53 minutes long.
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This episode was published on September 18, 2024.
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