How To Put A Hard Stop At The End Of Your Work Day

from In Focus · host Dr. Rupa Wong

Do you keep adding on tasks to the end of your work day? Such that you push your time out the door to later and later? This task creep affects all of us and in this episode, I'll share with you 3 tips for putting a hard stop at the end of your work day. 'The 4 Hour Work Week' by Tim Ferris: https://amzn.to/3pheMYs Let's Connect: Instagram: www.instagram.com/drrupawong Website: www.drrupawong.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published May 9, 2023

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