How to Put Me Time on Your To-Do List

Hey, it’s Amy Newmark with your Chicken Soup for the Soul and today we’re taking about making sure that you get some “me time” onto your schedule. We all know that we need it, and that self-care is super important, but somehow we all put other things first. So how you do enable yourself to put aside that time that you need, that me time that helps you be the best version of you? Today, I’m going to share two stories that I think will help you develop your own strategy for taking control of your calendar and your to-do list so that you make sure you have the bits of relaxation and time off that you need. Learn more about your ad choices. Visit podcastchoices.com/adchoices