How To Put Yourself First with Glennon Doyle

If you feel like your own wants, desires and needs too often fall way down your to-do list, this episode is for you. It’s a conversation with Glennon Doyle: activist, author and the woman who Reese Witherspoon credits with helping her feel strong enough to handle the destabilising uncertainty of life right now. Glennon’s powerful writing on mental health, motherhood and self-discovery has been lauded by the likes of Oprah Winfrey, Brené Brown and Gwyneth Paltrow, while her latest book Untamed: Stop Pleasing, Start Living has spent weeks at the top of the New York Times bestseller list. Here, she joins Roisín to discuss how she learned to stop chasing other peoples’ goals in order to shoot for the life – and love – she really wanted. And, of course, she shares her road-tested tips for how all of you can do this, too. Glennon’s third memoir, Untamed: Stop Pleasing, Start Living is published by Vermillion and out now Follow Glennon on Instagram: @glennondoyle Follow Roisín on Instagram: @roisin.dervishokane Topics: The mental exhaustion of trying to save a relationship after repeated cheating Why trusting yourself is like a muscle A mind-calming trick to try if you can’t meditate The power of writing down what your dream life looks like Why being a good mum doesn’t mean sacrificing your needs Exclusive Workout Offer   At Women’s Health we have created a 10-week Sweat & Reset workout plan that's available on Fiit. Whatever your fitness level, this 10-week full-body programme will help you cultivate a weekly fitness routine at home. Right now, we're offering you a 14-day free trial plus 25% off the plan of your choice. Sweat & Reset is included with any Fiit Premium membership. Sign up here: getfiit.tv/wh Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices