How To Raise Self Worth - Allura Halliwell and Lily Patrascu

Consciousness Mentor Shares How To Raise Self Worth - Allura Halliwell and Lily Patrascu Allura Halliwell, a consciousness mentor and transformational guide whose radical awakening in 2018 set her on a lifelong mission, helps people reconnect with the truth of who they are by shifting from reliance on external validation to cultivating self-love from within. She explains that self-abandonment often begins in childhood when meeting others’ needs is prioritized over one’s own, leading to patterns of undervaluing the self and attracting abandonment. Allura teaches that many punish themselves in ways that mirror childhood conditioning, often rooted in parental control or punishment, which creates fear and emotional suppression. To heal, she recommends a multidimensional practice of revisiting past painful moments and, through visualization, offering the younger self the comfort, validation, and love that were missing, thereby meeting one’s own needs in the present. This process fosters emotional safety, worthiness, and the ability to feel loved without dependence on external sources. About The Guest Allura Halliwell is a consciousness mentor and transformational guide whose radical awakening in 2018 catapulted her into a lifelong mission: helping others reconnect with the truth of who they are. Formerly a stay-at-home mother of three, Allura's life changed forever after a spontaneous out-of-body experience at a meditation retreat left her seeing the energetic fabric of reality. The experience dissolved her former identity and birthed a new purpose to guide others to profound reconnection, which she does now through her signature modality, The Consciousness Method™. Allura now helps seekers, high-functioning professionals, parents, and couples who feel stuck despite years of therapy, self-help, or spiritual practice. Her work sits in the pivotal space between internal healing and external creation, the interface, as she calls it, teaching clients how to align with widespectrum consciousness to access sovereignty, clarity, and meaningful transformation in all areas of life. With offerings including transformational masterclasses like The Relationship Rewire and her soon-to-be-released book Unloved, Unworthy, Unknown, Allura's teachings resonate deeply with spiritually curious audiences, modern mothers navigating generational healing, and even corporate listeners exploring emotional intelligence and self-worth in leadership. She is the host of The Consciousness Method podcast, where students of her work share how the modality has altered their lives from the inside out. For More Info About Allura Halliwell, visit: Instagram: https://www.instagram.com/allurahalliwell/ Facebook: https://www.facebook.com/allurahalliwellcorewound YouTube: https://www.youtube.com/@allura_halliwell Timestamp 00:00 Introduction to the Transformation Journey 00:10 Meet Allura Halliwell 00:18 Allura's Mission and Awakening 00:28 Discussion on Worthiness and Love 01:07 Exploring Internal vs External Validation 02:06 Self-love and Emotional Safety 04:49 Overcoming Past Traumas 13:09 Healing Childhood Wounds 16:44 Achieving Consciousness and Peace 18:50 Entrepreneurial Challenges and Solutions 23:34 Connection with Allura Halliwell About The Host Lily Patrascu is an ultra-creative book publisher and personal brand strategist for thought leaders, CEOs, luxury influencers. As an influencer, bestselling author, copywriter, global speaker, she supports busy entrepreneurs to find their message and share it with millions of people. Feel free to connect with me or find out more about my book publishing/influential entrepreneur events/speaking/ projects here: https://linktr.ee/lilypatrascu & www.lily.global I am launching a few collaborative books: on property wealth strategies, confidence, millionaire secrets, health tools, AI, and seeking influencers with large communities to promote their expertise with the books. I can help you write/ghostwrite and publish your books in 90 days. Message me (Lily) on +447557351222 to collaborate. If you want to be featured on this podcast, and you're a successful entrepreneur able to share about how you grew your company, book your spot here: www.lily.global/podcast - *********************************************************** Getting featured is free. 🎧 Listening is free. But creating this podcast takes time, energy, and resources. If you’d like to support Lily’s mission to inspire people worldwide, contribute here: https://support.lily.global/e/healpodcast Your support keeps the Heal Podcast alive and growing. *********************************************************** IMPORTANT: Earnings and Legal Disclaimers We don’t believe in get-rich-quick programs or guarantees of specific outcomes. We believe in hard work, adding value, and serving others, and our programs are designed to help you achieve those goals. As stated by law, we cannot and do not make any guarantees regarding your ability to achieve financial results, earn money, or improve your health using our ideas, information, programs, or strategies. Your success depends on your own efforts, skills, and circumstances, which are beyond our control. We are here to support you by sharing our strategies to help you progress, but nothing on this page, any of our websites, videos, marketing materials, or in our emails constitutes a promise or guarantee of future earnings, financial outcomes, or health improvements. Any financial or health-related examples, estimates, projections, or past results referenced are for illustrative purposes only and reflect the views of the hosts and guests. They should not be considered as exact, actual, or assured results. If you have any questions, please contact us at [email protected]. Heal Podcast with Lily Patrascu is your go-to space for discovering tools and insights to heal your mind, body, and soul. In each episode, Lily Patrascu interviews a diverse lineup of experts—from spiritual healers and health practitioners to health coaches and alternative medicine doctors—who bring their wisdom, experience, and unique healing modalities to help you achieve balance and wellness.