How to (Re)Build Self Confidence

Written by Lara M. Sabanosh and Narrated by Marie T. Russell. One of the greatest regrets in life is being what others would want you to be, rather than being yourself.                                          ―Shannon L. Alder, author, inspirational therapist Jan 9, 2015, Christopher Tur, a civilian worker at Guantanamo Bay’s Naval Base, went missing. Two days later, his body was found. As his wife, I was left to deal with the aftermath of what took place at the time, and the events leading up to that moment, forcing me to examine more than twenty years of abuse -- and the denial and deceits that occur in all households subjected to domestic violence. As with nearly all trauma, there is a measure of healing to be gained in the sharing of my story — healing for myself, my daughters, and hopefully others who live in the shadow of domestic violence. Here is some insight into how I was finally able to rebuild my sense of self... Continue Reading this article at InnerSelf.com (plus audio/mp3 version of article) Music By Caffeine Creek Band, Pixabay Copyright 2021. All Rights Reserved. Printed with permission of the author/publisher.