How to Rebuild Trust When Everything Becomes a Trigger
from Seeing Other People
Therapist and co-host of the Therapy Brothers podcast, Tyler Patrick joins the podcast to share his personal story of addiction, betrayal, recovery, and rebuilding trust after everything fell apart. We talk about why betrayal feels so traumatic, what happens when shame keeps us stuck, how to heal when your nervous system is constantly on high alert, and the difference between surviving a betrayal and truly recovering from it. Plus, we discuss rebuilding trust in yourself, navigating triggers, finding safety after heartbreak, and why healing is possible—even when it feels impossible. http://therapybrothers.org/seeingotherpeople ALL links here (submit a Q, pitch yourself to the pod, dating coaching & more) Rula patients typically pay $15 per session when using insurance. Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/seeingotherpeople #rulapod Stock up on the best elevated essentials + get free shipping & 365 day returns at Quince.com/seeingotherpeople If your glasses are overdue for a refresh, now is the time. The best deals go fast on Whatnot, so don’t wait. Download Whatnot today and get free shipping on your first order.
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What this episode covers
Therapist and co-host of the Therapy Brothers podcast, Tyler Patrick joins the podcast to share his personal story of addiction, betrayal, recovery, and rebuilding trust after everything fell apart. We talk about why betrayal feels so traumatic, what happens when shame keeps us stuck, how to heal when your nervous system is constantly on high alert, and the difference between surviving a betrayal and truly recovering from it. Plus, we discuss rebuilding trust in yourself, navigating triggers, finding safety after heartbreak, and why healing is possible—even when it feels impossible. http://therapybrothers.org/seeingotherpeopleALL links here (submit a Q, pitch yourself to the pod, dating coaching & more)Rula patients typically pay $15 per session when using insurance.
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