How to Reconnect with the Present Moment After 50

Sensory work in acting involves using the senses to bring depth and authenticity to a performance. But how does sensory work help you foster more self-love in your life and connect with the present moment after fifty?  For episode #66 of “Finding True Love After 50," we are continuing our groundbreaking series that explores a ten-step process for how you can apply acting techniques to loving more of yourself after fifty.Throughout this series, I will provide insights into acting techniques I’ve personally learned over thirty years as a character actor, brand spokeswoman, and independent producer.  In the previous episode, I showed you how to craft positive statements that affirm your worthiness of love. In episode #66, I am sharing what sensory work is for an actor and will also guide you through three steps to apply sensory work to your personal life.👉 IN EPISODE #66 YOU WILL LEARN: • The value and importance of sensory work to an actor’s performance.  • The benefits of sensory work in your personal life.  • How sensory work helps you overcome self-neglect and tap into the richness of life.  • Three steps for applying sensory techniques for self-love & reconnecting with the present moment. • Three thought-provoking journal prompts to help you integrate what you’re learning in this episode.👉 ABOUT THIS PODCAST:Hi, I'm Joanie Marx. I'm a three-time international bestselling author and the host of "Finding True Love After 50".Consisting of one five-to-eight-minute episode each week, "Finding True Love After 50" delivers transformational tips, techniques, and timely insights on creating more love, fun, and adventure for yourself after fifty.This engaging podcast is the audio version of my popular video series, "Finding True Love After 50" that streams exclusively on my YouTube channel. 👉 To subscribe to my YouTube channel visit: https://www.youtube.com/@joaniemarx👉 GET A COPY OF MY NEW BOOK:Based on over two decades of research and personal application of what I share, the material for this podcast series are edited excerpts from my new book "Finding True Love After 50: Create Your Best Life in an Age of Loneliness", available at all major online book retailers, including Amazon https://a.co/d/d5ZWgXs .Learn more about my online courses on UDEMY, three bestselling books, and where to subscribe to my inspiring articles and content be sure to visit: https://linktr.ee/joaniemarx