EPISODE · Oct 12, 2025 · 12 MIN
how to reconnect with your body through self-awareness
from the self-love archives · host Julia Salvia
click here to tell us how this landed for you ❤️ this week of the #selflove100 is all about self-awareness- noticing how we fuel and nourish our bodies with intention. similar to our very first week of awareness and reflection- this time we're really focusing on what we're putting into our bodies.from the meals that energize us to the habits that drain us, this episode invites you to slow down, reflect, and reconnect with what truly makes you feel good from the inside out. it’s not about perfection- it’s about presence.connect with julia on instagram @beautybyjulia + tik tok @juliasalviaunlock more archive content on instagram @theselflovearchive + tik tok @theselflovearchivessign up for the self-love archives newsletter: www.theselflovearchives.com
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click here to tell us how this landed for you ❤️ this week of the #selflove100 is all about self-awareness- noticing how we fuel and nourish our bodies with intention. similar to our very first week of awareness and reflection- this time we're really focusing on what we're putting into our bodies. from the meals that energize us to the habits that drain us, this episode invites you to slow down, reflect, and reconnect with what truly makes you feel good from the inside out. it’s not about pe...
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how to reconnect with your body through self-awareness
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