How to Reconnect With Yourself When You Feel Lost episode artwork

EPISODE · Apr 2, 2026 · 9 MIN

How to Reconnect With Yourself When You Feel Lost

from Inspired Questions: Conversations on Self-Worth, Burnout & Showing Up Authentically

I spent the weekend doing yard work. Not something I would normally describe as meaningful — but we uncovered our backyard walkway that had been buried under grass for five years, and Keith found something hiding underneath that I haven't been able to stop thinking about. Stone feet. Just sitting there the whole time. This episode is about what that made me realize about the work we do on ourselves. Not rebuilding. Not transforming into someone new. Just clearing away what has grown over the top of us until what was always there can finally be seen. It's also about spring, dormancy, and why staying buried can feel safer than being uncovered — even when it's costing us everything. I wrote more about this on the blog this week if you want to go deeper. Read Here  Connect with me at groundingwithruth.com or on Instagram and Facebook at Grounding with Ruth.

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