EPISODE · Jul 17, 2026 · 1H 8M
How to Recover From Sex & Porn Addiction: A Therapist’s Own Recovery I Ep. 32 with David Hanson
from Cappy Hour · host Sober Cappy
In this episode I am joined by David Hanson, a Licensed Professional Counselor Supervisor and Certified Sex Addiction Therapist (CSAT) who has spent 8+ years helping people with sex/ porn addiction recovery and heal the shame underneath it all. We go deep on: · What causes porn addiction and sex addiction · How to stop porn addiction and break the cycle of compulsive sexual behavior · ADHD and hypersexuality: Why Impulse Control is Harder · Sex and love addiction vs. porn addiction · Is masturbation an addiction? · Cold showers and cold plunges to stop cravings · Shame, religion, and masturbation · Childhood trauma, controlling parents, and the root causes of sex addiction · Sex addiction recovery and rebuilding relationships after betrayal If you've ever struggled with pornography addiction, compulsive sexual behavior, ADHD or relationship issues, this conversation will give you practical insights, hope and a completely different perspective on recovery. Books mentioned: TENSA: Trauma Induced Sex Addiction by Michael Barta When He's Married to Mom by Dr. Ken Adams Out of the Shadows by Patrick Carnes Connect with me here: Instagram - https://insta.openinapp.co/ubf66 YouTube - https://yt.openinapp.co/5x05t Spotify - https://spotify.openinapp.co/wtlc2 Connect with David here: https://www.embraceveritas.com/meet-our-team Don’t forget to LIKE, SHARE and SUBSCRIBE to help this message reach the people who need it most. #SexAddiction #PornAddiction #sexaddictionrecovery #adhd #sobrietyjourney #Recovery #TheCappyHourPodcast
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How to Recover From Sex & Porn Addiction: A Therapist’s Own Recovery I Ep. 32 with David Hanson
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