How to Redefine Your Values and Build Real Self-Worth with Jenny Field ep99

In this episode, Jenny Field unpacks what value really means beyond money or productivity. She explores how trauma, conditioning, and subconscious patterns shape what we prioritise and how we can begin to shift towards valuing freedom, truth, and self-worth over fear and survival.Key Points Covered:Emotional value mappingTrauma-informed patternsSubconscious choicesRedefining worthChoosing freedomIn this episode I will answer the following questions:What does it mean to know your value?How do values shape our decisions?Why is value more than money or productivity?How does trauma affect our value system?What is emotional value mapping?Why do we keep repeating painful patterns?How do subconscious beliefs influence what we value?How can I shift from people-pleasing to self-worth?Why do I value comfort even when it hurts me?How do I recognise what I truly value?Can values change over time?What does it mean to value freedom over fear?How do I stop undervaluing myself?Why do I feel guilty for prioritising myself?How do I align my values with the life I want?Sign up for the webinar now: https://app.funnelsketchers.co.uk/v2/preview/RCVmY2tmiRFobBCWnfVp?notrack=trueConnect with Jenny: Book a free call with JennyFacebook: https://www.facebook.com/groups/justbeingmelearningtolovemyselfInstagram: https://instagram.com/jens_just_being_me?igshid=YTQwZjQ0NmI0OA%3D%3D&utm_source=qrPodcast Credits: Jingle by Carol Barwick:  www.raise4all.comPodcast Management by Aisling, Certified Podcast Growth Coach, Podcast Success Hub Done-for-you podcast launch and management support for coaches, mentors, and service providers.Want support launching your own podcast? Join my free Facebook group:→ www.facebook.com/groups/launchgrowyourpodcast/📲 Connect with me: https://www.facebook.com/podcastsuccesshubSubscribe here now so you don’t miss an episode!